ठंडा पानी हो सकता है नुकसानदायक

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गर्मियों का मौसम चरम पर है, चटक धूप और पसीना निकलने से प्यास भी तेज लगती है

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धूप से आकर सीधे ठंडा पानी पीना सेहत के लिए हानिकारक हो सकता है

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भले ही ठंडा पानी पीकर आपको तुरंत राहत मिल जाती है लेकिन ठंडा पानी आपके शरीर को धीरे-धीरे बीमार बनाता चला जाता है

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ज्यादा ठंडा पानी पीने से आपके पेट में जमा चर्बी सख्त हो जाती और शरीर से फैट रिलीज होने में दिक्कत हो सकती है

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ठंडा पानी पीने से बॉडी में मेटाबॉलिज्म स्लो काम करने लगता है और शरीर में ज्यादा काम करने की क्षमता नहीं रह जाती है

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ठंडा पानी पीने से आपकी कब्ज की समस्या और भी बढ़ सकती है, इसलिए कोशिश करें के ठंडे पानी का सेवन ना ही करें

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ठंडा पानी पीने से पाचन क्रिया भी ठीक से नहीं हो पाती है क्योंकि कोल्ड टेम्प्रेचर पेट को टाइट कर देता है, जिससे खाना पचाने में दिक्कत आती है

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ठंडा पानी पीने से डिहाइड्रेशन की शिकायत भी हो सकती है

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ठंडा पानी गले में इनफैक्शन कर देता है, इस इनफैक्शन से म्यूकस प्रोड्यूस होने लगते हैं, जिससे गला खराब होता जाता है

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ठंडा पानी सिर पर मौजूद क्रॉनियल नस को भी अफेक्ट करती है जिससे सिर में तेज दर्द होता है

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ऐसी ही नई वेब स्टोरी के लिए क्लिक करे

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