गर्मी में टैनिंग से ऐसे बचें

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गर्मी में गरम हवा और धूप से काफी टैनिंग हो जाती है

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आज हम आपको ऐसे फूड्स बताएंगे जो आपको टैनिंग होने से बचाएगा

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विटामिन C वाले फल जरूर खाएं, यह आपको टैनिंग से बचाता है और साथ ही ग्लोइंग त्वचा भी देता है

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अनार खाने से आपकी त्वचा गर्मी से बची रहती है

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शकरकंदी खाने से आपकी त्वचा सनबर्न और टैनिंग से बची रहेगी

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फूलगोभी में अच्छी मात्रा में एंटीऑक्सीडेंट्स होते हैं जो UV किरणों को सोख लेता है

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ऐसी ही नई वेब स्टोरी के लिए क्लिक करे

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